Ride with me in your living room

A few weeks ago, I was invited to a product launch by the Spanish brand, Bkool.  They manufacture three different types of turbo trainers for indoor cycle training and provide an online platform where you can select virtual rides to follow.  This year,...

What to eat during a marathon

Today, I am starting the third week of marathon training for Marathon du Medoc.  This race is a bit low pressure as we will be sampling the wine of the region along the 26.2 mile route.  But I want to work towards a marathon PB, so I need to committ to...

Be Brave. Be Bold.

Let me let you in on a little secret.  I turn 40 next year.  I don’t feel anywhere near this old, but I can’t help to wonder if this milestone is influencing my need for extreme challenges lately.  It started with climbing Kilimanjaro,...
The slopes are where my heart is

The slopes are where my heart is

I’ll admit I am pretty lucky to have spent many weekends at a local ski resort in Western New York with one chair lift.  My dad was on ski patrol which meant we were able to afford as much time on the slopes as homework and extracurricular activities would...