The London Sport Show – new brands to love

Last Friday, I had time to stop by The London Sports Show at the Truman Brewery in Shoreditch.  I didn’t know much about it before I arrived, other than new brands would be featured, as well as free fitness classes and panel discussions.  There were...

Active travel: Cycling in Cambodia

One of the new features of this website is offering ideas on how to stay active while travelling. Too many times, people will overindulge on food and drink while away from home, only to return to reality feeling sluggish and bloated, in addition to being back at...

My next training cycle

Because I have a few months until I need to start marathon training (you can read about my next big races here), the awesome team at Function360 have set me out a new training plan. I am now working with one of their physiotherapist, Ben, who is helping my get my body...