by Admin User | Sep 22, 2017 | eating, recipe
Packed lunches are a beautiful thing, if you get them right. I am a big fan of crack vegetables and will often have them as a side dish for lunch. Right now, I am trying some other dishes to expand my repertoire with an easy way to get a vegetable and carb...
by Admin User | Sep 20, 2017 | outdoors, running, sponsored post, technology
Some people love running on trails, and others in the mountains. Unfortunately, if you live in a big city, such as London, there typically aren’t many of either to explore. Runners just need to think outside the box and see where their feet take...
by Admin User | Sep 15, 2017 | exercise, fitness
Now that the dark nights are settling in and the temperature is starting to plunge, don’t give up on your summer fitness regime. Stay motivated- Create a vision board, sign up for a race, pick up some cool goal setting stationary, put £1 in a jar for every mile...
by Admin User | Sep 13, 2017 | eating, exercise, family, outdoors, relax, running, self care
Of course, different strokes for different folks but I had an awesome weekend and think you should too. Here are my tips. Let me know which ones you try and how it goes.Burgess Park fishing lateBe a parkrun tourist- Due to my next tip, I needed to be in...
by Admin User | Sep 11, 2017 | fashion, product review, running, shoes
One of the great things about being a fitness blogger is the opportunity to try new products. This year, I was extremely lucky and received a few pairs of trainers (sneakers, for you Americans). Before the London Marathon, I was hesitant to try any new...
