by Admin User | Aug 16, 2017 | eating, product review
Out for SUP’ing with my water on handIf you take the Tube in London, you would have recently heard the announcement to always carry a bottle of water with you. The summer weather, crowded carriages and longer days of sunlight can make for a recipe for...
by Admin User | Aug 6, 2017 | virtual training group, VTG
Achieve your goals with my online coaching programGet back on track with my virtual training group. This 9 week online program is conducted over email, making accessible for anyone with an email account anywhere in the world. It is a great way to pursue your...
by Admin User | Jul 24, 2017 | cycling, travel
It is hard for me to accurately describe what the four day #3PTsToParis trip was like. Of course, we have the Strava stats (see below), but it doesn’t go into all the thoughts I had while in my saddle for many hours, the pain I felt in my Achilles...
by Admin User | Jul 14, 2017 | exercise, product review, water sports
This week was the last of my complimentary swim lessons with Swimming Nature. I am sad to see them end, not only because it was nice to have a refreshing dip on some the hottest days so far this year, but also the one-to-one tuition has been invaluable....
by Admin User | Jul 11, 2017 | cycling, fashion, product review, travel
Small portion of the food I plan to packI cannot believe we are leaving for Paris (on our bikes) on Friday. When Elle, Sophie, and I planned this trip eight weeks ago, we had all these ideas for blog posts and link sharing…. and then training took over....
