by Admin User | Jun 16, 2017 | class review, climbing, travel, water sports
In the last few months, I have been lucky enough to try a few things in London that are perfect for hot summer days. Whether you are visiting during summer vacation or local resident, check out these options to stay cool in sunny London.Ice climb in Covent...
by Admin User | Jun 6, 2017 | community
What’s in your first aid kit?I have been first aid trained for most of my life. It started when I was a teenager as a baby sitter certified by the Red Cross, and then as a camp counsellor in the summers. The first year I learned to use an AED...
by Admin User | May 30, 2017 | fashion, product review, running
Pretty darn comfy, even in the heatAt a recent event at Ellis Brigham, I was chatting with the lovely folks at Osprey about running. I explained how my new phone doesn’t fit into the bum bag I usually use, which has made marathon training a bit of...
by Admin User | May 25, 2017 | race review, running
Forecast over London = rain!The British Heart Foundation (BHF) Town of London jog has been on my bucket list since we moved to London. I mean, who wouldn’t want to run in the old moat of the former Royal residency. This year, I was finally organized enough...
by Admin User | May 22, 2017 | cycling, exercise, outdoors, running, travel, water sports
Our bikes from iRide South AfricaOn my recent trip to South Africa, I wanted to take advantage of the good weather and be outdoors and active as much as possible. My running and cycling kit were the first things to go in my suitcase, followed by my swimsuit and...