by Admin User | May 5, 2017 | exercise, running, SMART goals, strength, WMM
At the London Marathon red startAs you read on Monday, the London Marathon has come and gone. It has been my sole focus since mid-December, so to have it gone is a bit unsettling. I still have my long term goal of qualifying to run the Boston Marathon in...
by Admin User | May 3, 2017 | fashion, product review
Towards the end of last year, the lovely ladies behind La Redoute UK contacted me to try out some of the kit in their sportswear shop, as well as offer my advice to their customers about how to stay fit and healthy. You can check out their 2017 fitness...
by Admin User | May 1, 2017 | race review, running, WMM
I am very happy to share with you my thoughts on the Virgin Money London Marathon (VMLM) my first Abbott World Marathon Major of 2017. It has been a challenging four months of prep for one race, but it was worth it. Thank you to everyone who reached...
by Admin User | Apr 13, 2017 | clothes, fashion, product review
Yesterday on my way home from work, the Evening Standard had an article about how offices should offer showers and lockers to running and cycling commuters.I am all about reducing stink and have been run commuting for a few months in prep for the London Marathon....
by Admin User | Apr 12, 2017 | health, holistic, relax, self care
My beautiful flowers from Prestige Flowers UKIn today’s digital world with nearly instantaneous results, we have a tendency to overbook and over commit. It is a competition of how early we get up to go to the gym and how late we stay up to finish the...
