by Admin User | Sep 20, 2016 | sponsored post, yoga
Earlier this summer, The Telegraph published an article stating that a research study found that sitting for eight or more hours a day could significantly increase the risk of premature death. We all know sitting is worse for you than being active, but it can be...
by Admin User | Sep 5, 2016 | virtual training group
Summer holidays are over and the kids are back at school. The next break from work isn’t until Christmas, but that will be here before you know it.You might have lost your fitness routine and healthy eating habits during the summer, but I can help you get...
by Admin User | Sep 2, 2016 | clothes, nutrition, product review, running
I learned a few things from last year’s Spitfire Scramble. Even though I made a list of things to pack, I still forgot a few things, like baby wipes. I did remember a hot water bottle and think that was more essential because if I smelled, I was...
by Admin User | Aug 30, 2016 | cycling, fashion, product review, Ride London
August has completely flown by! I had 2 more race weekends right after Ride London. My husband, his brother and fiancé, and I travelled to Ireland where I ran the rock n roll Dublin half. We had a week long road trip and got back to London to I could join fellow UK...
by Admin User | Aug 13, 2016 | cycling, product review, race review, Ride London
Kit courtesy of Altura. Review soon!This year was my third attempt at Prudential Ride London. I have been very lucky enough to have won the ballot entry for three years in a row. You can read my review of the inaugural event here. 2014 was the year...
