4 tips for running in the rain

One of my favorite quotes is something along the lines of ‘Don’t wait for the perfect weather to go for a run. You will never leave the house’ and it is so true here in London!With the typical British weather this week, I was inspired to share these...

Women’s Running Magazine 10K Race Series

If you have found yourself hungry for some more race bling, or are thinking about trying out a 10K distance, I recommend registering for Women’s Running Magazine’s 10K race series.   As a race ambassador, I have happy to share my discount code with...

Active travel: Cairo

Yes, that is a real pyramid.One of the things I love about travelling is exploring new place and cultures.  When on a trip, it can be hard to stay active though.  Sure, you may walk a bit around the city, but I usually find myself indulging in the local...