by | Jul 2, 2018 | community, running, safety
One of the things I love about London is how people pour their heart and soul into their community. Whether their passion is cycling, singing, the environment, their local neighborhood, rescued animals, or bee keeping, you can find your tribe somewhere within...
by Admin User | Jul 2, 2018 | community, running, safety
One of the things I love about London is how people pour their heart and soul into their community. Whether their passion is cycling, singing, the environment, their local neighborhood, rescued animals, or bee keeping, you can find your tribe somewhere within...
by | Jun 14, 2018 | race review, running
Run To The Deep was a last minute sign up. There had been an email to the run club at work but I totally forgot about it. The reminder email (with a photo of the octopus medal) was just the nudge I needed to register. Put on by the British Science...
by Admin User | Jun 14, 2018 | race review, running
Run To The Deep was a last minute sign up. There had been an email to the run club at work but I totally forgot about it. The reminder email (with a photo of the octopus medal) was just the nudge I needed to register. Put on by the British Science...
by Admin User | Jun 11, 2018 | exercise, relax, travel, water sports
I have been lucky enough to visit seven countries in the last six months. Holidays are a great time to explore an alternative side to the local culture and see how they stay active and healthy. In Thailand, the sun was shining every day, which instantly...
by | Jun 11, 2018 | exercise, relax, travel, water sports
I have been lucky enough to visit seven countries in the last six months. Holidays are a great time to explore an alternative side to the local culture and see how they stay active and healthy. In Thailand, the sun was shining every day, which instantly...
by | Jun 7, 2018 | cycling, spinning
A few weeks ago, I was invited to a product launch by the Spanish brand, Bkool. They manufacture three different types of turbo trainers for indoor cycle training and provide an online platform where you can select virtual rides to follow. This year,...
by Admin User | Jun 7, 2018 | cycling, spinning
A few weeks ago, I was invited to a product launch by the Spanish brand, Bkool. They manufacture three different types of turbo trainers for indoor cycle training and provide an online platform where you can select virtual rides to follow. This year,...
by | Jun 4, 2018 | nutrition, running
Today, I am starting the third week of marathon training for Marathon du Medoc. This race is a bit low pressure as we will be sampling the wine of the region along the 26.2 mile route. But I want to work towards a marathon PB, so I need to committ to...
by Admin User | Jun 4, 2018 | nutrition, running
Today, I am starting the third week of marathon training for Marathon du Medoc. This race is a bit low pressure as we will be sampling the wine of the region along the 26.2 mile route. But I want to work towards a marathon PB, so I need to committ to...
