by | Sep 18, 2017 | product review, running
You probably have heard lately how I am struggling with my running. My Achilles are angry with me, developing pain during and after runs. When I stand up to walk, I usually waddle for a few minutes until I loosen up a bit. I usually blame it on my age, but as a...
by | Sep 15, 2017 | exercise, fitness
Now that the dark nights are settling in and the temperature is starting to plunge, don’t give up on your summer fitness regime. Stay motivated- Create a vision board, sign up for a race, pick up some cool goal setting stationary, put £1 in a jar for every mile...
by Admin User | Sep 15, 2017 | exercise, fitness
Now that the dark nights are settling in and the temperature is starting to plunge, don’t give up on your summer fitness regime. Stay motivated- Create a vision board, sign up for a race, pick up some cool goal setting stationary, put £1 in a jar for every mile...
by | Sep 13, 2017 | eating, exercise, family, outdoors, relax, running, self care
Of course, different strokes for different folks but I had an awesome weekend and think you should too. Here are my tips. Let me know which ones you try and how it goes.Burgess Park fishing lateBe a parkrun tourist- Due to my next tip, I needed to be in...
by Admin User | Sep 13, 2017 | eating, exercise, family, outdoors, relax, running, self care
Of course, different strokes for different folks but I had an awesome weekend and think you should too. Here are my tips. Let me know which ones you try and how it goes.Burgess Park fishing lateBe a parkrun tourist- Due to my next tip, I needed to be in...
by | Sep 11, 2017 | fashion, product review, running, shoes
One of the great things about being a fitness blogger is the opportunity to try new products. This year, I was extremely lucky and received a few pairs of trainers (sneakers, for you Americans). Before the London Marathon, I was hesitant to try any new...
by Admin User | Sep 11, 2017 | fashion, product review, running, shoes
One of the great things about being a fitness blogger is the opportunity to try new products. This year, I was extremely lucky and received a few pairs of trainers (sneakers, for you Americans). Before the London Marathon, I was hesitant to try any new...
by Admin User | Sep 4, 2017 | health, product review, self care
There are many difference to the health care system in the USA versus the UK. While I can list the positives and negatives of each, I don’t think one is necessarily better than the other. Perhaps I am a bit jaded because I am still trying to figure out how the...
by | Sep 4, 2017 | health, product review, self care
There are many difference to the health care system in the USA versus the UK. While I can list the positives and negatives of each, I don’t think one is necessarily better than the other. Perhaps I am a bit jaded because I am still trying to figure out how the...
by Admin User | Aug 25, 2017 | cycling, product review, running
Even though I am coming back from injury, it is hard for me to resist signing up for more races. Earlier this summer, I registered for the Descante London Duathlon. I took part in the inaugural race (which was the first time the roads has ever been closed...
