by | Jul 25, 2016 | cycling, Ride London
Today was my last training ride in prep for Ride London. It was nearly 40 miles and my legs were heavy the entire way. I only rode 8 miles yesterday on my Brompton, so I didn’t expect it to be so tough. But ‘what can you do?’ as my...
by Admin User | Jul 24, 2016 | affiliate, cycling, spinning, sport
Hey guys, just wanted to let you know that Wiggle is currently holding a summer sale. Please note all links are affiliate links. This means I get a very small percent of each sale at not additional cost to the buyer. If you are committed to continue...
by | Jul 24, 2016 | affiliate, cycling, spinning, sport
Hey guys, just wanted to let you know that Wiggle is currently holding a summer sale. Please note all links are affiliate links. This means I get a very small percent of each sale at not additional cost to the buyer. If you are committed to continue...
by | Jul 19, 2016 | product review, recipe
Flapjacks are one of my favourite foods to snack on when I am training. They can be quite filling and sit well in my stomach if I have one on a pit stop during a long ride. Hale Naturals has a versatile product, Powdered Peanut Butter®, that I like to...
by Admin User | Jul 19, 2016 | product review, recipe
Flapjacks are one of my favourite foods to snack on when I am training. They can be quite filling and sit well in my stomach if I have one on a pit stop during a long ride. Hale Naturals has a versatile product, Powdered Peanut Butter®, that I like to...
by | Jul 18, 2016 | eating, product review
There is so much going on in my life right now- big project deadlines looming at work, teaching group ex classes, training for my big endurance events, being a wife, taking care of Oldland and squeezing in a good night’s sleep. All this leaves little time...
by Admin User | Jul 18, 2016 | eating, product review
There is so much going on in my life right now- big project deadlines looming at work, teaching group ex classes, training for my big endurance events, being a wife, taking care of Oldland and squeezing in a good night’s sleep. All this leaves little time...
by Admin User | Jul 1, 2016 | cycling, Ride London
I am ashamed to say I have clip-in pedals on my road bike but don’t use them. My Diadora mountain bike -style SPD cleats have served me well ever since I became a spinning instructor in 2009 (birthday gift from my mom). I had a brief stint trying...
by | Jul 1, 2016 | cycling, Ride London
I am ashamed to say I have clip-in pedals on my road bike but don’t use them. My Diadora mountain bike -style SPD cleats have served me well ever since I became a spinning instructor in 2009 (birthday gift from my mom). I had a brief stint trying...
by | Jun 28, 2016 | books, product review
Although I don’t have much time for reading these days, I do like to have a book with me on the tube or when I am on holiday. Usually, I aim to read one book at a time because it is hard for me to focus, while my husband will be reading a few different...
