by Admin User | Jun 28, 2016 | books, product review
Although I don’t have much time for reading these days, I do like to have a book with me on the tube or when I am on holiday. Usually, I aim to read one book at a time because it is hard for me to focus, while my husband will be reading a few different...
by Admin User | Jun 24, 2016 | running
One of my favorite quotes is something along the lines of ‘Don’t wait for the perfect weather to go for a run. You will never leave the house’ and it is so true here in London!With the typical British weather this week, I was inspired to share these...
by | Jun 24, 2016 | Uncategorized
One of my favorite quotes is something along the lines of ‘Don’t wait for the perfect weather to go for a run. You will never leave the house’ and it is so true here in London!With the typical British weather this week, I was inspired to share these...
by Admin User | Jun 21, 2016 | running
If you have found yourself hungry for some more race bling, or are thinking about trying out a 10K distance, I recommend registering for Women’s Running Magazine’s 10K race series. As a race ambassador, I have happy to share my discount code with...
by Admin User | Jun 20, 2016 | holistic, outdoors, travel
Yes, that is a real pyramid.One of the things I love about travelling is exploring new place and cultures. When on a trip, it can be hard to stay active though. Sure, you may walk a bit around the city, but I usually find myself indulging in the local...
by Admin User | Jun 16, 2016 | community, eating, running
After 1st lap. On my 2nd cookie.On Wednesday, I accidentally ran a marathon. Accidentally probably isn’t the right word. Maybe unexpectedly is more appropriate? My friend, Lucy, (we ran Mill Hill Marathon together) and I set out to take part in...
by Admin User | Jun 9, 2016 | cycling, exercise, fitness, Ride London
Start of Evan’s Cycle Ride It ReadingRide London is only seven weeks away and this year I am determined to ride all 100 miles of the route. For readers new to the blog, let me briefly update you on my attempts over the years:2013 (inaugural year)- Ballot...
by Admin User | Jun 7, 2016 | cycling, Ride London, safety
Too often do I see cyclists without helmets, wearing headphones, or riding without lights in the evening. These seem like no-brainers to me but maybe that is because I am a very cautious cyclist. Or I thought I was. I wear hi-vis and indicate at...
by Admin User | Jun 2, 2016 | class review, product review, recovery, yoga
My experience with yoga is infrequent. I only make it to a class when there is a special offer or a unique workshop on for runners. For a few weeks last year, I made it to the class offered at work but my days are so full on right now, I barely have time to eat...
by Admin User | May 20, 2016 | class review, exercise, fitness
With the increased sunshine and daylight hours, I seem to have had a boost in my energy levels. I wanted to let you know what I have been up in recent months.First off, I went on a week’s holiday at the end of April to Egypt and Turkey. My girlfriends from...
