How to choose a ski helmet

I grew up playing in the snow during the long winters of Upstate New York and downhill skiing on the weekends.  It is one of the activities I truly love, and miss most since moving in London.  With my extreme travel insurance for Ultra X Jordan, winter sports were...

My Achilles heel, literally

View this post on Instagram While hobbling back from dog walk in the park today, I considered giving up. I am tired of Achilles pain and walking with a limp. I am tired of hustling to track, waking up early to do my physio at the gym, and trying to find the time to do...

Last minute gift guide for Valentine’s Day

So far, February has been all about my 40th birthday. It wasn’t until yesterday that I remembered Valentine’s Day is this week.  My husband isn’t really into all of the V-day hype but we do get each other cards and have a nice meal in.  If...