by Admin User | Jun 20, 2016 | holistic, outdoors, travel
Yes, that is a real pyramid.One of the things I love about travelling is exploring new place and cultures. When on a trip, it can be hard to stay active though. Sure, you may walk a bit around the city, but I usually find myself indulging in the local...
by Admin User | Jun 16, 2016 | community, eating, running
After 1st lap. On my 2nd cookie.On Wednesday, I accidentally ran a marathon. Accidentally probably isn’t the right word. Maybe unexpectedly is more appropriate? My friend, Lucy, (we ran Mill Hill Marathon together) and I set out to take part in...
by Admin User | Jun 9, 2016 | cycling, exercise, fitness, Ride London
Start of Evan’s Cycle Ride It ReadingRide London is only seven weeks away and this year I am determined to ride all 100 miles of the route. For readers new to the blog, let me briefly update you on my attempts over the years:2013 (inaugural year)- Ballot...
by Admin User | Jun 7, 2016 | cycling, Ride London, safety
Too often do I see cyclists without helmets, wearing headphones, or riding without lights in the evening. These seem like no-brainers to me but maybe that is because I am a very cautious cyclist. Or I thought I was. I wear hi-vis and indicate at...
by Admin User | Jun 2, 2016 | class review, product review, recovery, yoga
My experience with yoga is infrequent. I only make it to a class when there is a special offer or a unique workshop on for runners. For a few weeks last year, I made it to the class offered at work but my days are so full on right now, I barely have time to eat...
