Wiggle is having a sale!

Hey guys, just wanted to let you know that Wiggle is currently holding a summer sale.  Please note all links are affiliate links.  This means I get a very small percent of each sale at not additional cost to the buyer.  If you are committed to continue...

Building the courage to wear my cleats

I am ashamed to say I have clip-in pedals on my road bike but don’t use them.  My Diadora mountain bike -style SPD cleats have served me well ever since I became a spinning instructor in 2009 (birthday gift from my mom).  I had a brief stint trying...

Building the courage to wear my cleats

I am ashamed to say I have clip-in pedals on my road bike but don’t use them.  My Diadora mountain bike -style SPD cleats have served me well ever since I became a spinning instructor in 2009 (birthday gift from my mom).  I had a brief stint trying...

Smart cyclist = Strong cyclist

Too often do I see cyclists without helmets, wearing headphones, or riding without lights in the evening.  These seem like no-brainers to me but maybe that is because I am a very cautious cyclist.  Or I thought I was.  I wear hi-vis and indicate at...

Strava Global Cycle To Work Day

Tuesday is Strava’s Global Cycle to Work day.  So hop on your bike, log on to Strava, and help take part in this massive global data connection project to make your #CommutesCount. Strava Metro will share the data with urban planners to help design...