by Admin User | Oct 25, 2018 | health, holistic, outdoors, product review
Urban forestThis weekend I had the pleasure of attending Wild and Well Festival in Bristol. It offered four different themes: Move, Explore, Connect and Eat, with workshops, panel discussion, fitness classes, and demonstrations across five venues. For...
by Admin User | Oct 19, 2018 | beauty, running, sponsored post
Preparing for a desert ultra like Wadi Rum Ultra takes a lot of planning and organization. Slowly you need to build up miles, gather the specific kit you will need, try out said kit, research camping food, try said camping food, and prepare your feet. ...
by Admin User | Oct 16, 2018 | health, product review, running
When you start running bigger and more challenging races, the organizers want to ensure you are in tip top shape to compete. Some countries, such as France, will ask for a doctor to sign a release form stating you are fit for each and every race you run. I...
by Admin User | Sep 20, 2018 | race review, running, sponsored post, travel
What you will see most of the race- runners and grapevines.Have you ever heard of the Marathon du Medoc? This no-pressure race was the first in my 4×4 challenge. It is quite famous in France, as well as among the international running community, for...
by Admin User | Sep 11, 2018 | health, running, sponsored post
As I hinted on social media, I have a big announcement to make this week. I am thrilled to say Simplyhealth is sponsoring my 4×4 challenge for the next five months. Be on the lookout for some great posts and vlogs about my upcoming races and the...
